Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts

Thursday, October 25, 2012

Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED

Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED Video Clips. Duration : 18.45 Mins.


Exploring Relationships and Reflection in the Cultivation of Well-Being. Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary fellowships. This talk examines how relationships and reflection support the development of resilience in children and serve as the basic '3 R's" of a new internal education of the mind. In thespirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Sunday, September 23, 2012

TEDxSunsetPark - Diana Winston - The Practice of Mindfulness

TEDxSunsetPark - Diana Winston - The Practice of Mindfulness Video Clips. Duration : 17.15 Mins.


Former Buddhist nun Diana Winston is the director of Mindfulness Education at UCLA Mindful Awareness Center, and the author of several books on mindfulness and meditation. With more than 20 years in the study and practice of mindfulness, Diana explains how routinely taking the time to be in the moment can have a profound impact on our everyday lives and relationships. AboutTEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)